Featured Partner - Fitness & Movement

COSMED is a world-renowned metabolic company that produces the BOD POD.  The BOD POD is the gold standard in measuring body composition and is used by universities, hospitals, and professional sports teams around the world.  Well & Being’s exercise physiologists use the BOD POD to determine goals and to personalize exercise and nutritional plans for members or guests.

—

Surfset takes working out to a whole new level. Surfset is the world’s first total-body surf trainer, designed to replicate the physical demands of surfing.  Driven by dynamic stabilization, Surfset is the optimal workout to create a lean, completely toned physique.   Well & Being’s fitness specialists are trained on Surfset’s functionality and lead high intensity classes available to members and guests.

—

Developed by a Navy Seal, TRX is a suspension training system utilizing a user’s body-weight.   This portable exercise system allows for full range of motion and includes hundreds of exercises. Well & Being offers TRX classes aimed towards strengthening the core and further developing stabilizing muscles.