Restorative Massage Experiences
in Vail at Well & Being Spa

Well & Being

Massage Offerings

Our massage services blend therapeutic techniques with calming rituals to melt away stress and support total-body renewal. Whether you’re seeking focused relief, deep relaxation, or enhanced recovery, each treatment is personalized to your needs and designed as a tranquil escape.

Hemp-Based Recovery Massage

Recover from a long day of challenging adventures. Feel your energy surge back into your body while you enjoy an soothing massage using hemp-derived products and Arnica infused oil to reduce inflammation and ease muscles.

Himalayan Salt Stone Massage

This massage uses warm salt stones to reduce inflammation in the muscles and naturally replenish the body with vital minerals, restoring balance to your body.

Muscle Melt Massage

Utilizing the relaxing benefits of magnesium, this massage experience will not only leave you completely relaxed, but it also relieves muscle stiffness, cramping and persistent fatigue for an experience that will leave you in a state of euphoric tranquility.

Vail Mountain Muscle Relief

Allow our therapists to work with you to craft the level of pressure that is most appropriate for your needs throughout the massage from light to deep. Select from the recovery focused enhancements listed on the right to customize your experience.

Well & Being Grounding Massage

“Medicine of the Mountain” traditions of Japanese healing therapy, Shinrin-Yoku, encourages spending time deep in the forest to help “ground” us. Essences of Frankincense, Sandalwood, and stress relief from Bergamot all combine to create a serene grounding for your body.

Prenatal Massage

This indulging experience is designed with the safety and comfort of mother and child in mind. Our relaxing massage aids in the reduction of stress, swollen joints and muscle pain, while enhancing sleep health. Suitable for expectant mothers in their second and third trimester only.

Couples Massage

Please call spa reservations at 970.479.5004 to book your couples massage. Available in 50 minutes and 80 minutes, prices vary.

Massage Enhancements

Hemp Balm – $40
Himalayan Hot Stone – $40
Sugar Foot Scrub – $40
Shea Butter – $40
Arnica Muscle Balm – $40
Kukui Scalp & Hair Oil – $40
Hydrating Hand or Foot Treatment – $40
24K Gold Ear Seeding – $45
Cupping – $40

Enhancements can be booked upon check-in.

Massage FAQs


Your therapist will begin with a brief consultation to understand your goals and areas of focus. Your customized session may incorporate varying pressure, targeted techniques, and optional enhancements to maximize relaxation and relief.

For general wellness, massage is recommended once or twice per month. More frequent sessions may be beneficial for stress management, athletic recovery, or chronic tension.

If you prefer light to moderate pressure and relaxation, Swedish is ideal. For deeper muscle work and tension relief, deep tissue or sports massage may be recommended. Your therapist can guide you based on your needs.

Some mild soreness can occur after deeper therapeutic work, but it typically resolves within 24–48 hours. Staying hydrated helps support recovery.

Hydration, gentle stretching, regular movement, and consistent massage sessions help maintain lasting results.

More Vail Spa Treatments and Services

Well & Being